
Follow my journey of running every day and discovering the joy, discipline, and personal growth that come from staying active. Here you’ll find daily reflections, milestones, lessons learned, and encouragement for your own fitness journey.
People often ask how I do it, so I have decided to write about it. On June 6, 2022 I started a new year of running three miles every day. This blog is about my daily runs, thoughts, struggles, and successes during the 4th anniversary and 5th anniversary of the run streak.
After a long break, I am back to journaling here about my daily runs. I hope you enjoy and find inspiration!
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Latest Running Updates
- July 2nd – RSD 2,949 – Desert surprises this weekYou never know who, or what, you will run into in the Arizona desert. This week was an exciting one…
- RSD #1,819 & 1,820 Routines and Having the Daily RunThere is something to be said for the unexpected and routine. I settled back in to my house and my…
- RSD #1,817 & 1,818 Weekend runsYesterday was a four mile run and today was 9.25 so between the two days I ran a half marathon….
- RSD #1,810 – 1,816 I Feel Like I am Back to CivilizationI took care of my mother’s dog while she was out of town and had no internet or cell phone…
- RSD #1,808 & 1,809 Slow Role FridayEnjoyed a nice slow run on an overcast morning. Beautiful time to be outside and felt really good despite the…



