The last, and definitely not least, thing I learned from running every day is the importance of a positive support system. First at home for those days where it would have been a lot easier just to stay in bed or on the couch. Having someone to give you that little encouragement or push to say, “You can do it” or “Go get it done”, just that little push can make all the difference.
The support of friends and co-workers was extremely valuable too. As the running day count grew it was awesome to have people start asking, “Are you still running every day?” and “What day is today?” Knowing people are watching, counting, and cheering me on was incredibly motivating. Some days the run was more for other people then it was for me. I didn’t and don’t want to let anyone down.
The most important support person for me was my husband, Robbie, and today is his birthday. So today’s run was spent thinking about him and having gratitude for all his support over the years. His support in life has truly made a difference in mine.