I am back after technical difficulties for over two months! Still running every day and training for a few half marathons over the next three weeks. I also bought some trail running shoes and have been running trails to mix things up! I am looking forward to my daily updates once again on the journey…
Running
RSD #1,603 And now in the 40’s!
A twenty degree swing in the last 48 hours! It was dark and cold this morning so I opted to run this evening around 7:00pm. The temp this evening when I went out was 69 degrees and it was dark. Easy 9:30 pace for the 3.1 miless. Then off to pick up friends at the…
RSD #1,602 First day in the fifty’s
That’s right, a little cool this morning! Mid fifty’s for the run today. A slight breeze really made it noticeable. Enjoyed the run along the desert dirt road. One more time and then it will be back to my normal sidewalk path. Enjoying each run and each environment is so important. I am blessed to…
RSD #1,601 Another hundred begins
The dog bite seems like it will be fine and no infection. My right knee is still stiff in the morning for some reason and once I move around a little the soreness goes away. Ran out on a desert dirt road under cloudy skies and a little wind. High 60’s and very nice running…
RSD #1,600 A run to remember
Another big milestone for the run streak. As the date approached I had the idea that running 16 miles to commemorate the day would be a fun way to celebrate. Last weekend I ran 8 mile to prepare and then this week my right knee kept nagging at me. The knee is sore and I…
RSD #1,599 Kept it slow and steady
Planning a long run tomorrow for day 1600 so told myself to keep today a nice slow and steady run. Felt really good at a 9:26 min/mi pace. The weather is still amazing in the mid 60’s. Just a really good run. Run happy!
RSD #1,598 Stress relief
I love to run the first thing in the morning. I feel so alive and accomplished starting the day that way. Then on stressful days sometimes I want to run again to release the tension. This lead to the question, is it better to run in the morning or in the evening? I know we…
RSD #1,597 Saw my run streak inspiration today
Ran into a friend and fellow runner today. Not while out running thought. We were at a community event and it was so great to see her! She is about to hit six years of running a mile or more a day. And she ran through some very very difficult life stuff. She ran through…
RSD #1,596 Windy morning run
It was around 63 degrees this morning and the breeze made if feel even cooler. I had a nice steady pace with an average 9:19 min/mi. I downloaded a murder mystery for a mental change and am enjoying the fiction and distraction on the run. Run happy!
RSD #1,595 Treadmill this evening
After the eight miles yesterday and then the fun family evening, my body was tired this morning. Plus it was only 57 degrees out this morning! So, I showered and went in to work early and saved my run for the treadmill this evening. Did an iFit virtual 5k in Michigan somewhere. The virtual runs…