Blog

So I opted for the treadmill after work! Ran a nice little 5k with the iFit trainer along a beach in Texas. The nice thing about the treadmill is the pace is consistent and I can speed it up or slow it down based on how I am feeling. The last few days were very…

Early run. Still feeling off and heavy so another slow day. Hope to feel stronger and faster tomorrow. Run happy!

Quick entry to get my Monday going. Legs and body are still recovering from the bachelorette weekend. Slower pace than yesterday and that’s okay. It isn’t the pace it is getting the miles in. Off to another busy week! Run happy!

What a whirlwind weekend. Yesterday seems so long ago. After my run yesterday we packed up two cars and seven girls and headed up to higher country for the rest of our bachelorette adventure. Camp Bachelorette officially began with dinner at Charlie Clark’s in Pinetop and then The Lion’s Den for more drinking and dancing….

So much fun on the Champagne Train last night! We started with a little hickup…no champagne on the champagne train…so first stop was a liquor store! The first stop was a little place called Wine Girl and it was the perfect little spot for this bridal party. We had glittery green drinks! Then we drove…

I forgot and didn’t wear green on my run today. Good thing I was alone and no strangers tried to pinch me!! The sun was shining and was a beautiful 55 degrees. Just can’t ask for better weather! Too bad I don’t have time for a longer run today. My best friends bachelorette party is…

It is becoming clear that Thursday’s are my tired days. Not just because of the where it is in the work week, but for me where it is in the work load as well. Wednesday’s are our team meeting days and when almost every minute of my day is packed. And I didn’t sleep much…

The sunrise gave me a beautiful first morning scene with some pink and purple clouds. Overcast and 60 degrees at the start of my run made for a very enjoyable morning. I love starting my day this way and feeling productive. Isn’t it fun to check things off a list? Have a I mentioned my…

Listening to The Power of One More by Ed Mylett on my run again this morning. He writes/talks about the Matrix and how One More thinkers use time better to get more out of the time we all have. We can’t get the time back so use it wisely. I think that is where the…

Today is day one of the new habit stack. The goal is to become a better writer by stacking writing with running. So today I started with an early run, in beautiful 53 degree weather. I ran my normal route at a comfortable 9:30 pace. Now I am sitting down to write both this blog…