I wasn’t really feeling it this morning and thought I would just do a nice slow run to finish out the week. Turns out my body felt better than my brain (mentally just wiped out this week). Ran at an average 9:12 min/mi and the second and third mile average was under 9:00 min/mi which is fairly unusual for me.
Lesson to me is to not judge an experience before it happens. The outcome may be much better than you initially thought. Be in the moment and enjoy it.
Run happy this beautiful Friday!
Category: Running