This concept is on my mind a lot lately. How do I define progress and how is it measured? Measuring in business is fairly straight forward since we have financials that don’t let us hide. Measuring fitness can be a little trickier but still we have a scale and how the body looks and feels. Measuring personal growth is completely different. How do you measure compassion, empathy, enthusiasm, integrity, or love for that matter? Is it through happiness?
Today I had an early flight home this morning and ran on the treadmill this afternoon. Having the option to run indoors in the air conditioning in the summer is such a gift! Ran with an iFit trainer in Florida. Fun change of pace.
Category: Running