It is exciting to be closing in on the 5 year mark. I will celebrate early while in San Diego for the Rock-n-Roll Half Marathon on June 4th. Then the next day, June 5th, will be the 5th anniversary of my run streak.
How long can I continue? How long will I continue to want to run and enjoy the run? I read about run streakers who lose their joy and I don’t want that. I also don’t want my body to wear out. If I am going to continue to run another five years what do I need to add to my diet, routine, and schedule to ensure I stay healthy?
I love the running community and all the tips and tricks that I read. I hope to add positivity and encouragement when I can.
Today I am thankful for an amazing and supportive family. My boys in particular have cheered me and encouraged me along the way.
Run happy!