I had a glorious run this morning on the desert trail in 60 degree weather. This just can’t be beat! Pace picked up slightly again today and I feel stronger which excites me and I will getting some longer runs in soon.
Today’s run had me thinking about some internal programming that I have about relationships. I have always believed that a strong couple shares everything and most importantly the same bed. When I hear of couples who have separate bedrooms I automatically think they must not have a strong relationship and wonder if they even like each other most of the time.
This internal programming actually makes me judgemental and I wonder if it is showing up in other areas of my life without my awareness. Of course a couple can have a very strong, loving relationship while maintaining separate bedrooms. I will work on my thoughts and learn more about what makes a happy, healthy relationship.
Run happy!