Had an all day meeting so decided that I would need to get some fresh air after. Bad plan. The lunch was really really good and I filled my belly. Not only did I want to take a nap all afternoon, but I still felt full on my run.
The fresh air absolutely did refresh me and the temperature this evening was a gorgeous 76 degrees as the sun set. The run was slow and that is still fine by me. Not training for anything quite yet so good to just cruise and feel no pressure.
Run happy!
Category: Running