My schedule started fairly full and then I had some cancellations. So I took advantage of a slow afternoon and went to the gym for a late afternoon treadmill run. Today was a 5k near Salt Lake City, Utah.
I am feeling strong still physically and getting stronger mentally. One week until my next half marathon and attempt at the new PR of under the two hour mark. I need to shave about a minute and a half off my time to hit that mark.
Run happy!
Category: Running