Yesterday I ran my old three mile loop through the Mission Valley neighborhood. I forgot how much I like that wide community sidewalk that wraps the neighborhood and is lined with shade trees. I ran about a 9 minute pace and felt great.
Today was an early morning and the temps are in the mid 30’s so I opted for a treadmill today. The iFit program on the treadmill featured a 5k that was filmed in Cottonwood, Arizona. It was fun to have the guided run and hear the commentary about the history of Cottonwood and the wild wild west. Great start to the day.
Run happy!
Category: Running