Brisk morning run with temps around 45 degrees and partly cloudy. Felt good today and gearing up for a long run this weekend to prep for an upcoming half marathon.
I am listening to Your Next 5 Moves by Patrick Bet-David and really hadn’t hear much about it before starting. The first couple of chapters are very much about getting to know who YOU are, what drives you, and what you really want in life.
You must first know this and where you are going so that you can plan your moves based on your core beliefs and non-negotiables. I found this to be very much like knowing your boundaries and what you will and will not accept in life.
We are all a work in progress…keep doing the hard work and asking the hard questions.
Run happy!
Category: Running