Month: February 2023

There were a whole lot of meme’s out there on social media today for groundhog day. In Arizona we don’t really pay much attention to what Punxsutawney Phil has to say about how long the winter will last. We know we don’t have it that bad compared to most of the country and the heat…

I am not sure if it is just mid week tired legs or left over fatigue from the long run on Sunday. Either way, my legs felt heavy this morning and the run was a nice slow pace just to get them going and shake them out. Interesting morning in Casa Grande with heavy fog…