I got derailed from my daily routine and started to lose focus due to some personal distractions. The running saves me. It brings me back to center. It is where I have the conversations with myself about what I really want in my life.
Setting new standards and boundaries sounds easy until you are tested. Facing the truth can be hard. The reality that others don’t always share your same values can be a harsh one…particularly when they are your family or close friends.
Today I am recentering and doubling down on my focus for positive change in my life. I will find ways to limit exposure to those who threaten or do not align with the direction I am headed in. Today and every day I run for me.
Run happy!