The sunrise gave me a beautiful first morning scene with some pink and purple clouds. Overcast and 60 degrees at the start of my run made for a very enjoyable morning. I love starting my day this way and feeling productive. Isn’t it fun to check things off a list?
Have a I mentioned my daily tracker? I check an X every day on an app called Don’t Break the Chain. Every day that I run at least three miles I get to mark off an X. It is great for starting new good habits or breaking bad habits. There are several apps out there like this and it is a simple tool that can be very effective.
I hope you get to check many things off your list today!
Run happy!