The ceiling on your stress tells a lot about the ceiling on your success…according to Darren Hardy. That was part of the video message this morning and it did resonate with me.
The tolerance for stress grows as we stretch and grow. If we aren’t stretching and pushing outside our comfort zone then we will never stress ourselves enough to grow. That was my takeaway from the Darren Daily today (I highly recommend you subscribe to Darren Hardy’s daily messages for inspiration, coaching, and just plain hard truth.)
Today was a beautiful run with mid 70’s temps and an average pace around 9:15 min/mi. The question I am asking myself tonight is if I am pushing myself in my fitness and where I need to be stretching to grow. Of course avoiding injury is first on my list. So how to improve and keep the streak alive? That’s the questions.
Run happy!