I ran eight miles today to test my legs and endurance. I felt strong the entire way and enjoyed mixing it up a little. The route was a big circle with part of it cutting through a local golf course. It was fun just to get out and push myself a little. Run happy!
Running
RSD #1,591 Enjoy the day
Today is a Thursday that feels like it should be Friday. Run was steady and nothing out of the ordinary. Still listening to Big Potential and enjoying the weather. Today is the kind of day where it is good to enjoy the little things. Run happy!
RSD #1,590 Evening run
Just didn’t feel good this morning and slept in a little. Had a great day at a Keller Williams training event with around eight other agents from our office. They all got so much out of it and were so full of energy after it was fulfilling to see. Ran my three miles as the…
RSD #1,589 Big Potential
Big Potential is the name of the book I started listening to today. It is written by Shawn Achor who wrote The Happiness Advantage. So far very similar and I am sure Big Potential builds off of The Happiness Advantage. Isn’t it interesting what we can build off of. We can build off of positive…
RSD #1,588 Back to business
It’s Monday morning and back to the normal route early. Mornings are so great this time of the year and the run just feels so good. Enjoying a good book and the fresh air. Run Happy!
RSD #1,587 More Green Gulch Trail
Went back to Green Gulch Trail in Dewey, AZ today for an out and back. The beginning of the trail is rocky and no shade. Close to a mile in and the trail narrows into a more wooded type terrain with lots of shade. The two days in a row and each day I only…
RSD #1,586 A new trail run
The Green Gulch Trail is near my mom’s house and this is the first time I ventured out to it. Located in Dewey Arizona and off the beaten path I didn’t know what to expect. Luckily there was a lady with her two dogs just coming off the trail as I was setting out. She…
RSD #1,585 Trail run in Prescott
Another attempt to run the trail around Watson Lake in Prescott and the third time was the charm! A beautiful sunset trail run was just what the doctor ordered! The first time we tried this as a casual hike around the lake, took a wrong turn and ended up hiking about 12 miles around Prescott….
RSD #1,583 & #1,584 A Little Help From Friends
The beautiful weather makes for great runs in the morning! The last two days I got to spend the evening with amazing friends who lift my spirits. It’s been so good for me to start and end my days in such positive ways. I am counting the gains and grateful to have strong, supportive women…
RSD #1,582 Under 70 degrees
Okay, it was 69 degrees this morning which is under 70 degrees! There was some light cloud cover from the monsoon last night and the morning felt like fall. Nice easy clip on the normal route. It is fall break so fewer people out and about. Definitely less traffic which is always good. Again around…