Author: Colleen

It’s hot, so after a late night with friends and a little too much to drink it was to the treadmill I went. Ran a 5k with an iFit trainer on a trail in Ogden, Utah. It was beautiful and make me want to visit the place where the famous pool scene from Sandlot was…

The Arizona summer is heating up with predicted high of 111 degrees today! Got the run done early and felt a little stiff from workout in the gym yesterday. Worked out the kinks! Happy running!

This is #2 of the five things I wrote about after my first year of running every day. In the beginning of the run streak it was very important to plan out the week. Based on my work schedule, the weather, and my hair washing schedule (yes, that is a thing for some of us…

It’s June in Arizona and at 5:00am it is beautiful out! The sun is rising and the temperature is in the upper 70’s. Not many people out or much traffic so it is me and the landscaping crews which is fine by me. I’m still listening to my book (highly recommend The Gap and The…

After my first full year of running every day I reflected on the journey going from never running more than three or four days in a row to running every day for a year. Honestly I think the first weeks and even months were the most difficult. Here is the first of the five things…