I call it book end runs when I run late in the evening one day then early in the morning the next. Sometimes I feel my body needs a little more than 24 hours between runs so I wait until evening and the change of time also adds some variety.
The weather continues to be cold, overcast, and a little windy. Just the time of the year and I know I will miss it soon when running in the dead heat of the summer.
Today I am off for a ski vacation and runs in the snow…so more cold!
Run happy!
Category: Running