Big Potential is the name of the book I started listening to today. It is written by Shawn Achor who wrote The Happiness Advantage. So far very similar and I am sure Big Potential builds off of The Happiness Advantage.
Isn’t it interesting what we can build off of. We can build off of positive energy or we can build off of negative energy. The choice is ours. What feeds us and what do we allow to grow inside of us? I am working very hard to keep the negative out and feed off of the positive. When you are in the midst of a crisis some days will be easier than others. Staying strong both mentally and physically required concentration and dedication.
So today I ran and listened and filled my mind with positive. Each day I will work to fill my mind with the positive and when the negative creeps in, which it does, I will only entertain it for a short time and then it will need to go.
I want to heal and be happy.
Run happy!