Nice having the three day weekend to have the extra day to relax and catch a breath. Running up in the high country in cooler weather was a treat despite the altitude and hills!
Back to the heat today with a run in the mid 80’s. Not many people out which surprised me. Still listening to Brene Brown and Rising Strong. It is one of those books that hits you between the eyes and when your vision clears you wonder why you didn’t see things so clearly before. Her personal struggles and stories really bring to life the battles we all face and how “rumbling” with the hard stuff can bring awareness and healing.
Still running happy!